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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Lab 1 Section 1

Lab 1 Section 1

Q Lab 1.1 Your Wellness Profile • Points 3 In the textbook please complete Lab 1.1 at the end of Chapter 1. Once you have completed the lab please answer the questions located at the end of the lab under Using Your Results. Please type your responses and save under a File-Lab #1.1. Once you have completed and saved the questions please submit your file via the Submit Assignment tab. Click on the tab and follow the instructions for submission.

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Physical wellness: In my opinion, these are three essential strengths: healthy body composition, strength, and endurance. Emotional wellness: Self-confidence, positive attitude, sense of humor Intellectual wellness: Determination, curiosity, creativity Interpersonal/social wellness: To be supportive, be a good listener, compassionate Cultural wellness: Avoid stereotypes, value your own cultural identity, be open-minded Spiritual wellness: Church, faith, purpose in life